At Bay Wellness Retreats, we create restorative sanctuaries designed to support the mind and body — offering space to slow down, step away from everyday demands, and reconnect with a deeper sense of balance and wellbeing. Our retreats bring together therapeutic treatments, meditation, gentle movement, cold-water therapy, and time in nature, held in calm coastal settings that invite rest and reflection.

Each retreat is shaped by the Bay Wellness practitioners’ combined clinical and experiential background, with care and practices woven throughout the experience in a way that feels grounded, intuitive and accessible — whether over a day or across a longer stay.

Our retreats run throughout the year, from immersive one-day experiences to multi-day residential retreats, each shaped by seasonal rhythms and a clear restorative focus. Alongside our scheduled retreats, we also create bespoke retreat experiences for individuals, couples, private groups and organisations.